Services we offer for individuals & couples.

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Couples & Relationships.

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    Communication & Healthy Conflict

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    Mismatched & Low Desire

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    Open Relationships & Consensual Non-Monogamy

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    Affairs & Breaches of Trust

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Communication & Healthy Conflict

By far the most common request I hear from couples/relationships is the need for healthier communication and conflict resolution. Escalation can happen so quickly when we are entrenched in a pattern of communication that blames, judges, criticizes, defends and even wounds.

The result of harmful communication is that everyone involved feels less heard and more activated – cracks in the relationship form and grow quickly into rifts that can’t be closed without help.

Therapy can help close these rifts and give you the skills you need to prevent similar ruptures in the future.

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Mismatched & Low Desire

More and more folks are breaking out of the mold of traditional relationships and seeking more romantic and sexual connection outside of their formerly closed partnerships.

Whether you are in a long-term monogamous relationship and considering opening up, or you a seasoned non-monogamist, therapy can help you navigate the layered complexities of maintaining multiple romantic and/or sexual relationships simultaneously according to your unique set of values and agreements.

Open Relationships & Consensual Non-Monogamy

Illustration of a potted indoor plant with green leaves.

More and more folks are breaking out of the mold of traditional relationships and seeking more romantic and sexual connection outside of their formerly closed partnerships.

Whether you are in a long-term monogamous relationship and considering opening up, or you a seasoned non-monogamist, therapy can help you navigate the layered complexities of maintaining multiple romantic and/or sexual relationships simultaneously according to your unique set of values and agreements.

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Affairs & Breaches of Trust

Affairs are some of the hardest circumstances for a relationship to overcome. Not only is disclosure painful and often traumatizing, but the emotional fallout can be overwhelming because the support structure we once had is greatly reduced.

Rebuilding trust and connection can take time, but it is possible and therapy can provide a path to healing.

A therapist can help guide the process, coach communication, explore the origins and reasons for the affair and give you the insights and tools you need to continue growing your relationship and prevent further ruptures in the future.